Richard brings a positive and inquisitive approach to his teachings, encouraging students to explore their range of comfort and move mindfully within it. He inspires students to be present while they practice; to be aware of how they are breathing and moving and to sense how they feel before and after each movement. This helps students develop a greater degree of sensory motor awareness in their body.

Richard believes that when students learn and understand how their muscles function, they are able to bring ease to their nervous system, experience comfort and re-condition a new normal. With this knowledge, they can become self-sustaining in their own body, learn to walk with SWAG and put some FUNC back in their life!

The information provided here is just an overview. Each case will be different depending on the person. We’ll be happy to provide more detailed information as it pertains to you when you call us at 250-893-6116
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We pay respect to and acknowledge that our team works and provides mobile services on the traditional lands of the Lkwungen, W̱SÁNEĆ and Quw'utsun' peoples.