Mobile Personal Training

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WHAT IS IT

What Is Mobile Personal Training

Personal training is an excellent way to achieve your goals of improved well-being, strength, and endurance. With personalized guidance from our certified personal training serving Bear Mountain, the WestShore and other areas by request, you'll be able to reach your desired results quickly and effectively.

How It Works

Mobile personal training is a convenient fitness service where a certified trainer comes to your preferred location, such as your home or office, to provide personalized workouts and guidance. The trainer brings the necessary equipment and designs a workout program tailored to your goals and fitness level. This allows for flexibility in scheduling and eliminates the need to travel to a gym. Mobile personal training brings fitness to your doorstep for a convenient and efficient workout experience.

Benefits of Personal Training

Weight loss through personal training
Improved muscle health, muscle memory, and increased flexibility
Staying motivated

Personal Training can help with the following:

Manage weight loss in a healthy way
Build muscle and strength training
Stay motivated to stay in shape
Enjoy exercise from the comforts of your home
Set a schedule of realistic health goals
Create accountability for your personal training needs
The information provided here is just an overview. Each case will be different depending on the person. We’ll be happy to provide more detailed information as it pertains to you when you call us at 250-893-6116.
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COPYRIGHT 2023 COMPASS MASSAGE THERAPY
We pay respect to and acknowledge that our team works and provides mobile services on the traditional lands of the Lkwungen, W̱SÁNEĆ and Quw'utsun' peoples.